{"id":34,"date":"2024-04-19T17:20:09","date_gmt":"2024-04-19T17:20:09","guid":{"rendered":"https:\/\/geronimopentjak.nl\/?page_id=34"},"modified":"2025-08-31T16:30:07","modified_gmt":"2025-08-31T14:30:07","slug":"pentjak-silat","status":"publish","type":"page","link":"https:\/\/geronimopentjak.nl\/","title":{"rendered":"Homepage pentjak"},"content":{"rendered":"

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Welkom<\/span><\/h4>\n

[\/et_pb_text][et_pb_image src=”https:\/\/geronimopentjak.nl\/wp-content\/uploads\/2024\/04\/attorney-1.png” title_text=”attorney-1″ _builder_version=”4.24.2″ _module_preset=”default” max_width=”130px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”8a66b6c8-80cd-4376-b78e-1d4577db275e” header_text_color=”gcid-11d3dbbb-f6dc-4fb8-929b-9d6994368d00″ header_4_font=”Adamina||||||||” header_4_font_size=”21px” text_orientation=”center” header_text_shadow_style=”preset1″ header_text_shadow_vertical_length=”0.03em” header_text_shadow_blur_strength=”0.05em” header_text_shadow_color=”#FFFFFF” global_colors_info=”{%22gcid-11d3dbbb-f6dc-4fb8-929b-9d6994368d00%22:%91%22header_text_color%22%93}”]<\/p>\n

Geronimo <\/span><\/h1>\n

Pentjak <\/span><\/h1>\n

<\/span><\/h4>\n

<\/span><\/h4>\n

<\/span><\/h4>\n

-Jeroen <\/span>Heindijk-<\/span><\/strong><\/h4>\n

[\/et_pb_text][et_pb_button button_url=”mailto:jeroen@bostochten.nl” url_new_window=”on” button_text=”Contact” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”75eff846-e779-4b79-af82-02a016375ff0″ button_bg_color=”#e0c386″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.0″ _module_preset=”default” background_color=”gcid-2f3f3e09-0a26-4ea7-8906-5e1128945e3f” collapsed=”off” global_colors_info=”{%22gcid-2f3f3e09-0a26-4ea7-8906-5e1128945e3f%22:%91%22background_color%22,%22background_color_gradient_stops%22%93,%22gcid-9fa4a1b6-767d-41ca-984c-a6f10449c843%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”-10vw||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(73,81,100,0.9) 0%|rgba(73,81,100,0.9) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/geronimopentjak.nl\/wp-content\/uploads\/2024\/04\/paper-texture.jpg” custom_padding=”60px|30px|60px|30px|true|true” custom_padding_tablet=”40px||40px||true|false” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_image src=”https:\/\/geronimopentjak.nl\/wp-content\/uploads\/2024\/04\/attorney-1.png” title_text=”attorney-1″ _builder_version=”4.27.0″ _module_preset=”default” max_width=”130px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”_initial” header_3_font=”Nanum Myeongjo|700||on|||||” header_3_text_color=”#FFFFFF” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Voor wie
\n<\/h3>\n

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Het gaat niet om spierkracht.<\/p>\n

Iedereen kan Pentjak doen.
\nJe ontdekt je eigen kracht.
\nBen je klein en snel? Groot en imposant? Of stil en rustig?
\nDit alles is in te zetten in Pentjak.<\/p>\n

De vraag bij krijgskunst is:
\n\u2018Blijf je staan en vrij ademen, wanneer iemand jouw persoonlijke ruimte binnen komt?\u2019
\nAls je dit kunt, dan blijf je rustig en creatief om juist te reageren op je tegenstander.[\/et_pb_text][et_pb_image src=”https:\/\/geronimopentjak.nl\/wp-content\/uploads\/2024\/08\/pentjak-silat-geronimo-voor-wie-2.jpg” alt=”pentjak silat geronimo voor wie” show_in_lightbox=”on” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(202,182,161,0.9) 0%|rgba(202,182,161,0.9) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/geronimopentjak.nl\/wp-content\/uploads\/2024\/04\/paper-texture.jpg” custom_padding=”60px|30px|60px|30px|true|true” custom_padding_tablet=”40px||40px||true|false” custom_padding_phone=”30px|20px|30px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_image src=”https:\/\/geronimopentjak.nl\/wp-content\/uploads\/2024\/04\/attorney-2.png” title_text=”attorney-2″ _builder_version=”4.20.0″ _module_preset=”default” max_width=”130px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”_initial” header_3_font=”Nanum Myeongjo|700||on|||||” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Wat is Pentjak Silat<\/h3>\n

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Pentjak Silat is een sierlijke krijgskunst uit Indonesi\u00eb. <\/p>\n

Er bestaan verschillende stijlen. Vaak worden er in de bewegingen dieren nagedaan.<\/p>\n

De basis werd ooit gelegd door monniken die op zoeken waren naar bewustzijnsverrijking door middel van herhaalde
bewegingen.<\/p>\n

 <\/p>\n

 <\/p>\n

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Zelfvertrouwen
\n<\/h3>\n

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In de lessen leer je vele manieren om jouw eigen ruimte te behouden. Door te weren, te verstappen, aan te vallen.<\/p>\n

Dit geeft vertrouwen dat jij in staat bent jezelf te beschermen. Dat geeft ruimte voor creativiteit.
\nJe hebt overzicht over de situatie.
\nJe kunt kiezen welke bewegingen je gaat doen. Je speelt met je tegenstander.
\nEr onstaat vrijheid.<\/p>\n

 [\/et_pb_text][et_pb_image src=”https:\/\/geronimopentjak.nl\/wp-content\/uploads\/2024\/08\/pentjak-silat-geronimo-zelfvertrouwen.jpg” alt=”pentjak silat geronimo zelfvertrouwen” show_in_lightbox=”on” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”||10px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”_initial” header_font=”Nanum Myeongjo|700|||||||” header_font_size=”51px” header_2_font=”Nanum Myeongjo|700|||||||” header_2_text_align=”center” header_2_font_size=”52px” header_2_font_size_tablet=”52px” header_2_font_size_phone=”52px” header_2_font_size_last_edited=”on|phone” header_text_shadow_style=”preset1″ header_2_text_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n

Over Pentjak<\/h2>\n

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Een krijger<\/h4>\n<\/p>\n

Staat voor wie hij\/zij is.<\/p>\n

Neemt verantwoordelijkheid.<\/p>\n

Word een betere vechter door onstpanning.<\/p>\n

Is beweeglijk en soepel.<\/p>\n

Het beeld van de boom helpt hem op zijn eigen benen te staan.<\/p>\n

Is nooit agressief.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font=”Nanum Myeongjo|700|||||||” header_4_font=”Nanum Myeongjo|800|||||||” header_4_text_align=”center” header_4_font_size=”20px” text_orientation=”center” custom_padding=”3px|||||” global_colors_info=”{}”]<\/p>\n

Agressie omvormen tot creativiteit<\/h4>\n

 <\/p>\n

Veel mensen denken dat krijgskunst agressief is. Maar in wezen hoort agressie niet bij de krijgskunst.<\/p>\n

Een ware krijger verstaat de kunst om agressie om te vormen tot een hogere kwaliteit, zoals liefde of creativeit.<\/p>\n

Wat hiervoor nodig is, is een open hart. Een vrij hart. De krijger beweegt, zodat deze vrij is. Dat is een doel opzich.<\/p>\n

Net als bij een boom die ogenschijnlijk onbeweeglijk is, is in wezen vol dynamiek en vrij in creatie.<\/p>\n

Aan de binnenkant spelen zich allerlei processen af, maar uiteindelijk is deze in verbinding en altijd creatief.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”_initial” text_font=”Nanum Myeongjo|700|||||||” header_4_font=”Nanum Myeongjo|800|||||||” header_4_text_align=”center” header_4_font_size=”20px” text_orientation=”center” custom_padding=”7px|||||” global_colors_info=”{}”]<\/p>\n

Het gevecht met jezelf<\/h4>\n

 <\/p>\n

De krijger vecht altijd met zichzelf. In moeilijke tijden trekt de krijger zich terug en kijkt zichzelf van binnen aan.<\/p>\n

 <\/p>\n

De krijger ziet alles wat hij; voelt, denkt of ziet, als een deel van zichzelf.<\/p>\n

Een machtige tegenstander is in wezen ook een deel van hemzelf.
Met andere woorden: er is geen ander. Alles is \u00e9\u00e9n.<\/p>\n

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Pentjak silat met jeroen heindijk<\/h2>\n

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Elke woensdagavond les in Zeist van 19.30 – 21.00u kosten \u20ac 50,- per maand. Geef je op via 0620307560 proefles \u20ac 10,-<\/span><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/geronimopentjak.nl\/wp-content\/uploads\/2024\/04\/attorney-1.png” title_text=”attorney-1″ _builder_version=”4.20.0″ _module_preset=”default” max_width=”65px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”_initial” text_font=”Nanum Myeongjo|700|||||||” text_text_color=”#ffcc99″ header_font=”Adamina||||||||” global_colors_info=”{}”]<\/p>\n

Ruim 35 jaar beoefening van Pentjak Silat geeft mij het benodigde uithoudingsvermogen om te staan voor mijn zaak.<\/p>\n

Eerst beoefende ik Pentjak Silat voor mijzelf. Toen ik les ging geven kwam er een dimensie bij.<\/p>\n

De spiegels die mijn leerlingen mij voorhielden en de vragen die zij stelden, hielpen mij een meer westerse taal te spreken.<\/p>\n

Hierdoor werd de Pentjak Silat meer en meer begrepen en uitgediept.<\/p>\n

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Bel Jeroen<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”_initial” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

(06) 20307560<\/h3>\n

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Geronimo pentjak<\/h4>\n

jeroen@bostochten.nl<\/span><\/strong><\/a><\/p>\n

Telefoon<\/span><\/strong><\/a><\/p>\n

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WelkomGeronimo Pentjak -Jeroen Heindijk-Voor wie Het gaat niet om spierkracht. Iedereen kan Pentjak doen. Je ontdekt je eigen kracht. Ben je klein en snel? Groot en imposant? Of stil en rustig? Dit alles is in te zetten in Pentjak. De vraag bij krijgskunst is: \u2018Blijf je staan en vrij ademen, wanneer iemand jouw persoonlijke ruimte […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"yoast_head":"\nPentjak Silat, een sierlijke krijgskunst uit Indonesi\u00eb | Geronimo Pentjak Silat<\/title>\n<meta name=\"description\" content=\"Pentjak Silat is een sierlijke krijgskunst uit Indonesi\u00eb.Er bestaan verschillende stijlen. 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